The simplest oat porridge

Hello ! Since the last post, I got old. I had a bike accident, when a distracted car driver hit me. One second after thinking « I’m going to die », I was found sitting on my buttocks on the pavement. Miraculously intact. Since then, I feel fragile, vulnerable, reasonable, whereas before, I was invincible, carefree, indestructible. I now […]

Hazelnut instant porridge mix – rich in protein

In a health food store, I was intrigued by an instant porridge mix. Its composition was interesting because designed to be a source of complete protein, that is, with all the essential amino acids our bodies cannot synthetize. Spelt, oats, buckwheat, lupin and soy flour, amaranth and quinoa. I bought it, and was disappointed, especially by the small pieces of […]

Raw carrot oatmeal

I did it. I ate grated carrots for breakfast. Worse: I liked it and I started again. I can’t hide it anymore! I devised a lot of ways to slyly hide carrots in my breakfast, to the great astonishment of my boyfriend (though he quickly converted). What if it helps me keep that lovely summer tan? Carrots, which French mothers say make […]